Effects of Traumatic Events
Author: Sharon P. Austin, PsyD

All of us at some point in our lives have experienced difficult or traumatic events. Some of these events have a huge impact on our lives and others very little. What is important to realize is that difficult experiences affect us to some degree.

Common Questions about Body-Centered Psychotherapy
Author: Sharon P. Austin, PsyD

What is body-centered psychotherapy?
How is this therapy done?
I’ve tried so many other forms of therapy. How will this be different?
The thought of focusing on my body feels uncomfortable to me. How would we work with this?
What is mindfulness?
I’m afraid I won’t be able to turn off all the bad feelings (emotions, physical sensations) once I bring them up. How do you deal with this?

Health Info Source

This website is an excellent resource in finding health information and providers in the Fort Collins area.  It is updated regularly.